Helping Our Children Learn, Express, and Deal with Their Big Feelings

Children often have a difficult time communicating their feelings in a clear manner when they are overwhelmed. They may be able to express that they are unhappy but find it difficult to tell you why, or what they need. That's where our Feelings Check-in worksheets come in handy, to help facilitate conversations with your child when they experience difficult emotions, big feelings, and have a tough time letting you know. This helps them build a foundation towards strong emotional and mental well-being and resilience. 

 Facilitating Conversations through Pictures in a Relatable Way*

Our feelings check-in worksheet is designed with graphics that make it easy for children to identify their feelings, and recognise what their feelings feel like. It also helps them to discover techniques and activities to self soothe and provide opportunities for them to tell you what they need from you.

 What This Includes

A5 Memo Pad with 50 tear off sheets

 Suggested Age

5 to 12 years old